You probably heard a lot that breakfast is the most important meal of the day. What you probably did not hear is that your morning mood is even more important – it will define the rest of your day and the accomplishments you may achieve. It is all about your attitude. For quite some time…
Month: February 2016
5 Stages of Happiness
Happiness takes various shapes and forms. Let’s be theoretical for a moment and look at the five stages of happiness or the Big 5: · Big happiness (a person is fundamentally happy and while the mood may shift, he/she is usually energized, enjoys the “present moment”, has a purpose in life and knows what it…
Rise and Lead: Personal and Professional Development 