Ways to Get Excited for the Summer

Summer 2019 is almost here! I was thinking about previous summers and the best summer memories that I had, and I realized that many of them took place when I was not travelling or on vacation. Since this year I am doing mostly stay-cation, I was looking for ways to get into the summer mode….

How to speak up at work

Since I started working at the office, there was one barrier that I faced for a long time – being able to speak up. Raised on the belief that it is good to be shy, I struggled for a long time to figure out how I could connect, communicate or even be considered to take…

Fighting Fears: Fear of Not Being Liked

One of the common fears that many of us share is the fear of not being liked. It is often irrational, not based on any signs/factors, or sometimes it is coming from one bad experience that we had few years or even decades ago.  Maybe you were not liked by peers during your childhood, and…

Fighting Fears: Fear of Coming Off as Arrogant

One of the fears that many people have is the fear of coming off as arrogant. In particular, I refer to being able to talk about your achievements, experiences, skills and plans without coming off as arrogant. As a woman, I find it particularly hard to talk about my achievements unless I am at the…

Fighting Fears: The Fear of the Unplanned

There are many fears that a person can have. There is one fear I call “the fear of the unplanned”. “Unplanned what?”, you may ask. Well, unplanned life. Unplanned life events. Unplanned anything and everything. Let me explain. For example, I started university with a specific career plan in mind: I wanted to be a…