When it is hot outside, I am feeling like something fresh and quick to prepare for dinner. Recently we have been talking about our first trip to France and I recalled the salad that I always ordered. I believe it is called ‘salad de ocean’. I have added a few ingridients of my own. It…
Month: June 2019
8 Ways to Deal with Stress
As promised, this is the second blog post in Dealing with Stress series. We looked at the ways to identify if it is time to deal with stress in the previous blog post. This blog post will focus on the ways that can help you deal with stress (assuming the stress is not linked to…
When it is time to deal with stress
Almost everyone I talk to recently feels stressed. I get it – busy life, ongoing changes at work, politics, unstable weather, financial troubles, relationship issues. Being stressed becomes a new normal. However, it does not have to be. There are some warning signs when it is time to park everything else you’ve been doing and…
Rise and Lead: Personal and Professional Development 