Self-Development 101: Stop lying to yourself

You’ve seen and you’ve met people like that. You see that that there is something wrong with their lives. No, cross that. You see exactly what’s wrong with their lives, and how they can fix it, and you are surprised that they didn’t do it already. However, when you start talking more to these people,…

30 Ways to Feel Good in 5 Minutes

Listen your favourite song Listen positive classical music like Strauss’ Blue Danube or Vivaldi’s Four Seasons Listen to the sounds of nature, music for meditation or birds singing (bonus points if you listen to real birds by going outside) Drink water – you may feel bad because you are dehydrated and water brings more energy…

The importance of a role model

Many people are wondering how to become successful, regardless of how they define success. For some, success is about money. For others it is about making a difference in the lives of many. For others it is inventing something new. Regardless of what success is for you,  there is one thing you can do to…

Getting Fired as the Best Thing That Ever Happened To Me

Getting fired is stressful. It is unpredictable and it kills confidence. It sucks. However, I learned that getting fired may also prove to be one of the best things that could happen to you. My career was always important for me. Even my first part-time job in a coffee shop (Tim Hortons) felt like a…

Christmas Competition or How I Learned Not to Chase Happiness

Today’s Western culture and especially marketing strategies often make us believe that there is a connection between things, which is not necessary true. They make us believe, for instance, that there is a connection between dressing fancy and being successful in our careers or dressing fancy and being successful in our relationships (so that they…

The Power of Vision Boards

Why does it seem that some people live in a dream, while others have no idea what they want in life? Did you ever notice, at a party, how one friend would go on about her aspirations, her current success and some goals for the next year, while another friend would always respond with “same…

The Secret to Being Present

Recently I started noticing that many people talk about presence – how important it is for a person to enjoy the present moment, to be present, to focus on “now” instead of tomorrow. Every magazine, book or article that I would open would point out that being present is as essential an ingredient to being…