Let’s face it – negative energy is easier to get then a positive energy. Whether it is news, comments on internet, annoying people at work or people from our families or relationships – there is always something. However, aside from the ‘regular’ negative energy that most of receive and project, there are times when negative…
Tag: self-care
A key to improving life
Recently I have been stuck in the same routine, doing the same things day after day and yet always dreaming about another day and time, the magical “tomorrow” where things are better on all fronts. “Tomorrow” is a futuristic destination, a perfect world where I live in a beautiful house with clean kitchen (and no…
What Does Self-Love Mean?
There is Valentine’s Day for everyone who has a special one in their lives, there is a Family Day a day later that has been recently recognized as a holiday in many countries. However, there is no day to celebrate our love for ourselves. I know, we supposed to care about others and that’s what…
Self-care Products and Tools
Despite winter holidays being the busiest time of the year, with all the demands from family, work and social obligations many of us choose to put ourselves last during this time. This is wrong. More activities and more pressure creates greater need for self-care.Today I want to show you different tools and products you need…
8 Ways to Deal with Stress
As promised, this is the second blog post in Dealing with Stress series. We looked at the ways to identify if it is time to deal with stress in the previous blog post. This blog post will focus on the ways that can help you deal with stress (assuming the stress is not linked to…
Weekend: Cozy things to do (self-care)
Sometimes there are days when I want to see no one and just stay home and do nothing. This weekend, for example. The weather in Maple, Ontario is about 5 degrees, sometimes it rains and most of the time there are very strong winds- brrr. I am embracing the time at home and looking for…
Rise and Lead: Personal and Professional Development 