I have been feeling no motivation or energy for a while. In fact, I was stuck in this self -pity zone where everything you do is survive through the routine until next day when routine consumes you. I had many goals but no time or energy to even think about starting to work on them….
Tag: self-care
Make it your perfect weekend: my favourite self-care products and rituals
It is the middle of January, it is -15 C outside today and it is time to pull our fluffy blankets up to our ears and talk self-care! This is not a sponsored post, I just really like those products and I want to spread the word. For a cozy mood I like to light…
Why Rest Matters: Give Yourself Permission to Take a Break
I recently saw a post that made my blood boil. To be honest, it was an innocent post about what to do with the time between the Catholic Christmas (because Orthodox Christmas is in January) and New Years’ Eve. I think the intention of someone who wrote it was to give ideas for things to…
Authentic pizza from scratch under 40 min
This sunday we wanted to have a special meal by going out to get a pizza from Italian restaurant. However, after looking for restaurants, their menus and the delivery charges, we figured out that we can do a better job by making pizza completely from scratch by ourselves! It took me less than 40 minutes…
How to get better sleep
Struggling to fall asleep, waking up in the middle of the night or it is hard to wake up? Or maybe all three? Look no further, below is list of ideas to get you to sleep better and wake up rested! If you have trouble falling asleep, try: Taking a hot bath or shower before…
Self-care Products and Tools
Despite winter holidays being the busiest time of the year, with all the demands from family, work and social obligations many of us choose to put ourselves last during this time. This is wrong. More activities and more pressure creates greater need for self-care.Today I want to show you different tools and products you need…
6 Ways to Get Your Life Back on Track
There are times when all of us feel down, confused or depressed about what to do next with our lives or even how to solve problems or escape situations we find ourselves in. However, there are many ways out and many approaches you can take to move forward, regardless of your current situation. What is…
How to know if you are lost in life
There are people who are worried about being lost in life and not doing the right thing and then there are people who are actually off their path but they are off so much they no longer aware of it. Today I am going to explore the second type of people and the symptoms that…
How to be present
Many times I heard that the best way to enjoy life and be happy is to be present and slow down. However, it is not as easy as it seems. While I do understand the concept, just because I know I have to slow down and appreciate my current day, current situation, and everything else…
Weekend: Cozy things to do (self-care)
Sometimes there are days when I want to see no one and just stay home and do nothing. This weekend, for example. The weather in Maple, Ontario is about 5 degrees, sometimes it rains and most of the time there are very strong winds- brrr. I am embracing the time at home and looking for…
