Sometimes you can decode if someone is successful by simply observing them. You know, these people who look like they’ve accomplished everything they set to do when they were 15, people who look like absolute success in all areas and, they also look amazing, well-rested and happy. How do they do it? Here is your first…
Tag: self-care
How to Stay Positive and Confident During Difficult Times
Sometimes you will notice them right away, and sometimes it takes time to spot this person. They look different. They always look calm and confident, maybe not too confident but definitely hopeful. These people preserve the hope for a better future within themselves. They still believe that people are good, and that every challenges is…
30 Ways to Feel Good in 5 Minutes
Listen your favourite song Listen positive classical music like Strauss’ Blue Danube or Vivaldi’s Four Seasons Listen to the sounds of nature, music for meditation or birds singing (bonus points if you listen to real birds by going outside) Drink water – you may feel bad because you are dehydrated and water brings more energy…
5 Stages of Happiness
Happiness takes various shapes and forms. Let’s be theoretical for a moment and look at the five stages of happiness or the Big 5: · Big happiness (a person is fundamentally happy and while the mood may shift, he/she is usually energized, enjoys the “present moment”, has a purpose in life and knows what it…
