When fall starts, there are 2 main themes when it comes to self-development: either rebuilding energy to hit things off your goals for the remaining year or do a fall reset and rethink your goals for this year altogether. I am tired, man. When the air gets crispy fresh, and it is getting dark by…
Tag: goals
Gentle start of the year
So we are officially in 2025 and every other post I see sends a strong ‘type A’ energy about goals, healthy lifestyle and ambitious plans making. Maybe this blog used to have the same energy before but it has been growing and evolving with my life and age, and as a tired mom of a…
7 Steps Transformation Challenge
Standards are more uplifting compared to goals but they also force you to level up and not settle for whatever life throws your way.
How to mentally prepare for the holidays
As Winter Holidays approaching, it can be both the happiest and the most challenging season. Holiday gifts? Sure, but also stress of finding and selecting the right gifts, gifting them in hopes for the right reaction and then, next month, getting the bills. Seeing friends and family after a long time? Sure, exciting, but also…
How to get what you want
It might be easier than you think! Now, that I got your attention, let me explain. We all want so many things, we all have so many goals. I know, I know, there are never enough hours in the day, there is never enough energy, life happens and distracts us from things. Sure. But there…
What is Perfect Summer for you?
At different age my response to this question would have been different. I had some fun and put together what my perfect summer would look like at a different age and stages of my life. This post is giving out some major summer vibes – hope it will inspire you to create your own guide…
Resolutions? Hell no!
I was surprised when I learned that in Western world, instead of making wishes during New Year and having a list of dreams people want to achieve, they come up with resolutions instead. I mean, it is great to try to become a better person, and I am all for personal improvement. However, the timing!…
Winter Holidays Checklist
Anticipating hours in traffic and getting last-minute gifts in panic? Have no fear – here is the checklist that can help you stay focused during the most wonderful time of the year. The easiest way to ensure that nothing gets forgotten is to think about it in categories. They are also organized in order of…
How to Become More Confident
I used to have this problem – not being confident. In fact, I did not acknowledge that I was not confident but if there was a challenging situation, whether involving talking to a new person, introducing myself, presenting something at work or even speaking up – I would try to avoid it. And, if I…
Creating a Summer Mood
Getting excited for the summer is harder during pandemic time but not impossible. Even when traveling is limited and patios are still closed down in Ontario (so jealous of California!), there are many ways to get ready for the summer and especially to get into the lighter mood. Below are some ideas! Create a summer…
