How to deal with negative energy

Let’s face it – negative energy is easier to get then a positive energy. Whether it is news, comments on internet, annoying people at work or people from our families or relationships – there is always something. However, aside from the ‘regular’ negative energy that most of receive and project, there are times when negative…

How to get better sleep

Struggling to fall asleep, waking up in the middle of the night or it is hard to wake up? Or maybe all three? Look no further, below is list of ideas to get you to sleep better and wake up rested! If you have trouble falling asleep, try: Taking a hot bath or shower before…

Getting Energy Back

This year is starting rough. Let’s pretend I am ignorant and not following any news and updates and just hiding at home focusing on my own goals and development regardless of what’s going on outside. Even then it is really hard to stay positive or having energy to do things. People who also feel this…

Mindset of a Winner or 30+ Thoughts That Make You Stronger

Mindset is what distinguishes successful people from people who are not happy with their life. Successful people think differently. They rarely find themselves confused or lost in their life for a long time. In fact, anyone can adopt a mindset of a winner by learning to think differently. It is important to have the right kind…