Signs you are going through transformation

Personal transformation can occur several times during our lives. It is a sign of growth and it means that one chapter in our life is about to close and a new chapter is about to begin. It is a sign of change that already began occurring within you in response to the change you are…

How to regain control of your life

Spoiler alert: it is possible! This post is written by control freak, so know that you can trust this! Before I go into specific pointers, let me tell you a story. It was 11 years ago. I was 20, studying full-time towards my Bachelor degree in Politics. In my spare time I was working as…

How to make good decisions

There are many different approaches to answer this question. I am not going to cover how to make decisions because at the end of the day, it is up to you, but I will talk about how good and bad decisions look like to guide you towards something that is right for you Characteristics of…

A key to improving life

Recently I have been stuck in the same routine, doing the same things day after day and yet always dreaming about another day and time, the magical “tomorrow” where things are better on all fronts. “Tomorrow” is a futuristic destination, a perfect world where I live in a beautiful house with clean kitchen (and no…

How to Become More Confident

I used to have this problem – not being confident. In fact, I did not acknowledge that I was not confident but if there was a challenging situation, whether involving talking to a new person, introducing myself, presenting something at work or even speaking up – I would try to avoid it. And, if I…

How to be positive

Positivity is talked about a lot. Recently I was administering a survey for my team to see how they are coping with working from home for several months in light of the virus spread. One of the survey questions asked about stress management, and the most popular answer was “staying positive”. As great as it…

6 Ways to Get Your Life Back on Track

There are times when all of us feel down, confused or depressed about what to do next with our lives or even how to solve problems or escape situations we find ourselves in. However, there are many ways out and many approaches you can take to move forward, regardless of your current situation. What is…

Fighting Fears: Fear of Not Being Liked

One of the common fears that many of us share is the fear of not being liked. It is often irrational, not based on any signs/factors, or sometimes it is coming from one bad experience that we had few years or even decades ago.  Maybe you were not liked by peers during your childhood, and…

Enjoying Life 101: Switch from Observing to Participating

Some people are good at telling stories and I love to listen to them. Some stories are about vacation, the incredible places they visited and exciting things that they’ve seen or done. Once, while listening to one of these stories, I heard something weird. It goes like this – the story teller was in Italy,…

Build your confidence & increase resilience

Building confidence and resilience takes time and effort but it does worth it as the effect you get affects every aspect of your life in a positive way. Below are some tips on how to build/improve your confidence levels so that next time you face a challenge, you will know that you CAN do it,…