Many times I heard that the best way to enjoy life and be happy is to be present and slow down. However, it is not as easy as it seems. While I do understand the concept, just because I know I have to slow down and appreciate my current day, current situation, and everything else…
Tag: Wellness
8 Ways to Deal with Stress
As promised, this is the second blog post in Dealing with Stress series. We looked at the ways to identify if it is time to deal with stress in the previous blog post. This blog post will focus on the ways that can help you deal with stress (assuming the stress is not linked to…
Rise and Lead: Personal and Professional Development 