Yes, escaping your problems can be good for you

I used to think that I was solving problems as they come. But I am also extremely good at escapism and masterfully distracting myself from my problems to the point of not being able to see it myself. For example, when I was in my early 20s, I was in a toxic relationship, had broken…

How to stop being triggered

As the year is getting closer to the end, I already sense general tiredness and layers and layers of negative emotions. Especially at work, there are several moments a day where I feel it is almost a test done by different people, intentionally or not, to see who gets to push me over the edge….

Achieve Your Goals with Your Brand New…Winning Attitude

This is the second post in the 3-post series on setting your mind on the course to success. This one will focus on having the right attitude that will help you to move in the direction of your dreams. It seems like many people often have everything it takes to be happy and/or successful: supportive…