As promised, this is the second blog post in Dealing with Stress series. We looked at the ways to identify if it is time to deal with stress in the previous blog post. This blog post will focus on the ways that can help you deal with stress (assuming the stress is not linked to…
Tag: self-care
Weekend: Cozy things to do (self-care)
Sometimes there are days when I want to see no one and just stay home and do nothing. This weekend, for example. The weather in Maple, Ontario is about 5 degrees, sometimes it rains and most of the time there are very strong winds- brrr. I am embracing the time at home and looking for…
Rise and Lead: Personal and Professional Development 