October is a month of mental health at my workplace and it got me thinking about being intentional with my mental health. I want to start the series of reflection on what I did or the choices I have made that helped me align with my mental health goals or my personal values as a…
Tag: fall mood
11 ways to get excited about fall
As it always happens, the summer slowly starts to fade away and you can already feel the freshness of the fall in the morning. As much as I enjoyed working through most of the summer in the office, and fighting with insects (flies and bees during the day, mosquitos during the night), I am ready…
Few reasons to enjoy the fall season
When I was small I used to resent the fall season – I grew tired of it after the first week of school. However, as I got older I learned to enjoy it and now I am actually looking forward for autumn to begin. Below are some ways to enjoy the fall season: Getting &…
Rise and Lead: Personal and Professional Development 