How to mentally prepare for the holidays

As Winter Holidays approaching, it can be both the happiest and the most challenging season. However, there are ways to deal most of these concerns. Let’s start with the first one.

How to deal with negative energy

Let’s face it – negative energy is easier to get then a positive energy. Whether it is news, comments on internet, annoying people at work or people from our families or relationships – there is always something. However, aside from the ‘regular’ negative energy that most of receive and project, there are times when negative…