As the winter holidays are approaching, a lot of us feeling the pressure of surrounding ourselves with family. However, many people are spending the holidays alone for many reasons. In fact, if I think of all the possible scenarios that prevent people from gathering together during the holidays I think the majority is actually spending…
Why treating yourself is important
There are two kinds of people: people who treat themselves all the time (e.g., influencers, trophy wives, wealthy people, etc.) and those that never treat themselves or do it only on holidays or special occasions. It is not about spending money or encouraging shopping, it is about doing something to celebrate life or enjoy oneself…
Crunchy meatballs in tomato sauce with cheese dish recipe
As Canadian Thanksgiving is approaching, consider meatballs as one of the dishes to make. You can also make it on its own, without the pasta and experiment with side dishes instead, and do not need to wait until major holiday to enjoy this fantastic dish. Below is the recipe for a cranchy meatballs in tomato…
What is your relationship with yourself?
When browsing relationship-related articles, this thought almost never occurs to most people. When it comes to relationships, there are resources and questions to explore on romantic relationships, relationships with family, relationships with friends, coworkers, maybe even pets. However, the relationship with ourselves is a central relationship in our life because it impacts the relationships we…
How to identify toxic people
I used to have conflicting feelings – when, on one side I knew I felt good about who I was, my life and my achievements, but on the other side I was self-conscious, anxious, doubting myself and my decisions and generally feeling low. At first, it was too complex to make sense of but as…
19 Ways of Getting into Summer Mood: Everything from fresh ideas to movie lists
There are many ways to get excited about summer and to ‘summerize’ your life even if you do not have a vacation planned/booked for the summer. Let’s dive in how to incorporate more summer in your life so you enjoy this season even if it promises to be busy with work! Add colour to your…
How to mentally prepare for the holidays
As Winter Holidays approaching, it can be both the happiest and the most challenging season. Holiday gifts? Sure, but also stress of finding and selecting the right gifts, gifting them in hopes for the right reaction and then, next month, getting the bills. Seeing friends and family after a long time? Sure, exciting, but also…
How to get what you want
It might be easier than you think! Now, that I got your attention, let me explain. We all want so many things, we all have so many goals. I know, I know, there are never enough hours in the day, there is never enough energy, life happens and distracts us from things. Sure. But there…
How to stop being triggered
As the year is getting closer to the end, I already sense general tiredness and layers and layers of negative emotions. Especially at work, there are several moments a day where I feel it is almost a test done by different people, intentionally or not, to see who gets to push me over the edge….
How to be more organized with money
To be honest, this is the topic I frequently read about and then continue doing things the way I always do without making changes. However, mastering your relationship with money is one of the key things that will determine not just the quality of your life (and/or quality of life for your children or anyone…
