7 Steps Transformation Challenge

Standards are more uplifting compared to goals but they also force you to level up and not settle for whatever life throws your way.

How to Become More Confident

I used to have this problem – not being confident. In fact, I did not acknowledge that I was not confident but if there was a challenging situation, whether involving talking to a new person, introducing myself, presenting something at work or even speaking up – I would try to avoid it. And, if I…

Motivation: How to Get it?

I must admit, this year started differently than any other year. I am used to spending my pre-holiday time reflecting on achievements and big things that happened during the year which coming to an end, taking time to browse magazines and think about what I would like to do and achieve in the next year, and…

The Power of Vision Boards

Why does it seem that some people live in a dream, while others have no idea what they want in life? Did you ever notice, at a party, how one friend would go on about her aspirations, her current success and some goals for the next year, while another friend would always respond with “same…