Cold a cold? Here are some methods that work!

The fall is about to start and I must confess – I was down with a cold already. Every season usually starts with minor sickness given my allergies and ongoing stressors but adding ongoing pressures, deadlines, and you know, global pandemic and it might be a good idea to know how to treat a cold…

Weekend: Cozy things to do (self-care)

Sometimes there are days when I want to see no one and just stay home and do nothing. This weekend, for example. The weather in Maple, Ontario is about 5 degrees, sometimes it rains and most of the time there are very strong winds- brrr. I am embracing the time at home and looking for…