Gentle start of the year

So we are officially in 2025 and every other post I see sends a strong ‘type A’ energy about goals, healthy lifestyle and ambitious plans making. Maybe this blog used to have the same energy before but it has been growing and evolving with my life and age, and as a tired mom of a…

How to become more present and feel happier

This is not a drill, I repeat, this is not a drill. It is possible that, doing this one thing you can both become more present and feel happier. The secret is… *drum roll*…when you are doing something, give 100 percent of your focus. Sure, this does not sound new at all. We all knew…

Weekend: Cozy things to do (self-care)

Sometimes there are days when I want to see no one and just stay home and do nothing. This weekend, for example. The weather in Maple, Ontario is about 5 degrees, sometimes it rains and most of the time there are very strong winds- brrr. I am embracing the time at home and looking for…