How to be positive

Positivity is talked about a lot. Recently I was administering a survey for my team to see how they are coping with working from home for several months in light of the virus spread. One of the survey questions asked about stress management, and the most popular answer was “staying positive”. As great as it…

Unexpected good things during self-isolation

Just to give some context: I have been fortune enough to work from home since March 13th and I have not been sick yet (my workplace announced that everyone within our organization to work from home and Ontario to be in a state of emergency on that date). I am aware that my experience may…

Letting go of negativity

Not many people would admit that they have a negative mindset. I am talking about the negativity that does not only start with a negative view on life, but also with self-doubt, being affected too much by your past. This is the kind of negativity that disempowers you. Even the happiest person has shadows of…