This is not a drill, I repeat, this is not a drill. It is possible that, doing this one thing you can both become more present and feel happier. The secret is… *drum roll*…when you are doing something, give 100 percent of your focus. Sure, this does not sound new at all. We all knew…
Tag: focus
Getting Energy Back
This year is starting rough. Let’s pretend I am ignorant and not following any news and updates and just hiding at home focusing on my own goals and development regardless of what’s going on outside. Even then it is really hard to stay positive or having energy to do things. People who also feel this…
Time Management Secrets
As anyone else, I have my highs and lows in efficiency cycles. There are times when I can be very efficient with my time and keep focused for a long time, and there are also down times when I feel overwhelmed with things to do. When I just started university, I felt like I was…
Build your confidence & increase resilience
Building confidence and resilience takes time and effort but it does worth it as the effect you get affects every aspect of your life in a positive way. Below are some tips on how to build/improve your confidence levels so that next time you face a challenge, you will know that you CAN do it,…
Rise and Lead: Personal and Professional Development 