I have been not writing for a few months because when Russia invaded Ukraine, I was speechless. Not just speechless, it was like a nightmare. Every day when I wake up, I feel as if it was a bad dream until I read more news, and see pictures, and talk to my family and friends….
Tag: crisis
When it is time to deal with stress
Almost everyone I talk to recently feels stressed. I get it – busy life, ongoing changes at work, politics, unstable weather, financial troubles, relationship issues. Being stressed becomes a new normal. However, it does not have to be. There are some warning signs when it is time to park everything else you’ve been doing and…
