Since I was a kid, my mom would always get excited by spring cleaning. She wasn’t a stay-at-home mom. She had a job, but she really liked some housewife-type tasks. She found joy and inspiration in them. They made her feel better. Just like Monica from “Friends”, she would appreciate and find joy in little…
Tag: better
30 Ways to Feel Good in 5 Minutes
Listen your favourite song Listen positive classical music like Strauss’ Blue Danube or Vivaldi’s Four Seasons Listen to the sounds of nature, music for meditation or birds singing (bonus points if you listen to real birds by going outside) Drink water – you may feel bad because you are dehydrated and water brings more energy…
Getting Fired as the Best Thing That Ever Happened To Me
Getting fired is stressful. It is unpredictable and it kills confidence. It sucks. However, I learned that getting fired may also prove to be one of the best things that could happen to you. My career was always important for me. Even my first part-time job in a coffee shop (Tim Hortons) felt like a…
Rise and Lead: Personal and Professional Development 