How to be positive

Positivity is talked about a lot. Recently I was administering a survey for my team to see how they are coping with working from home for several months in light of the virus spread. One of the survey questions asked about stress management, and the most popular answer was “staying positive”. As great as it…

Unexpected good things during self-isolation

Just to give some context: I have been fortune enough to work from home since March 13th and I have not been sick yet (my workplace announced that everyone within our organization to work from home and Ontario to be in a state of emergency on that date). I am aware that my experience may…

Meeting New Year’s Resolutions

I heard on the radio that January 19th is the day when many of us give up on New Year’s resolutions. It is less than 3 weeks! This made me think about my own resolutions and ways of keeping them. To be honest, this year already started kind of rough for me – for the…

Self-care Products and Tools

Despite winter holidays being the busiest time of the year, with all the demands from family, work and social obligations many of us choose to put ourselves last during this time. This is wrong. More activities and more pressure creates greater need for self-care.Today I want to show you different tools and products you need…

New Approach to Winter Holidays

Every year I spend December in a rush – trying to find and purchase gifts and wrap them; figuring out where to celebrate the holidays and how to manage to see everyone I haven’t seen in ages; shopping for the new ‘celebratory’ clothing so I wear something new when the clock strikes twelve on New…

Holiday Traditions You Can Create For Yourself

While Christmas is the time of the year when the traditions of previous generations almost pushed on many of us, I say the traditions that should stay are the ones that make you and your family happy. Since I got married five years ago, I decided to create little traditions for myself and my family…

6 Ways to Get Your Life Back on Track

There are times when all of us feel down, confused or depressed about what to do next with our lives or even how to solve problems or escape situations we find ourselves in. However, there are many ways out and many approaches you can take to move forward, regardless of your current situation. What is…

How to know if you are lost in life

There are people who are worried about being lost in life and not doing the right thing and then there are people who are actually off their path but they are off so much they no longer aware of it. Today I am going to explore the second type of people and the symptoms that…

How to be present

Many times I heard that the best way to enjoy life and be happy is to be present and slow down. However, it is not as easy as it seems. While I do understand the concept, just because I know I have to slow down and appreciate my current day, current situation, and everything else…

Authentic flatbread pizza in 10 minutes

I finally figured out how to make the flatbread pizza taste like it just has arrived from Italy – the secret lies in replacing mozarella cheese with bocconcini cheese. Below is the easy recipe that will get you amazing authentic-tasting pizza in 10 minutes: Ingridients flatbread (I used Greek pita bread) tomato sauce for pasta…